Do you suffer from plantar fasciitis? If so, you know how painful and frustrating it can be. Finding shoes that provide relief is essential, but it can be tough to know which ones are best. In this post, we’ll share some of our favorite shoes for plantar fasciitis and explain why they are beneficial. We hope this information helps you find some relief!
What Is Plantar Fasciitis?
Before we get into the best shoes for plantar fasciitis, let’s quickly review what this condition is. Plantar fasciitis is a common foot condition that can create a lot of pain and discomfort. This condition is caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot. Symptoms of plantar fasciitis include heel pain, soreness, and stiffness. This condition can make it difficult to walk or stand for long periods of time. It’s a common condition, especially for runners, and can be quite debilitating. If you’ve ever experienced sharp pain in your heel or arch, you may have had plantar fasciitis.
What Are Some Issues Plantar Fasciitis Can Create?
Plantar fasciitis can cause a great deal of discomfort. The pain is often worse in the morning since the tissue tend to tighten up overnight. This can make it difficult to walk or even stand for long periods of time. Plantar fasciitis can also lead to other issues, such as bunions or hammertoes.
One way to relieve the pain and discomfort of plantar fasciitis is to wear shoes with an orthotic insert. Anodyne’s shoes are designed to provide relief for this condition. The shoes are offered with different contoured orthotic inserts that support and cushion the arch of your foot. They also provide a rigid heel counter that helps to stabilize your heel.
Why Do I Need Special Shoes?
If you suffer from plantar fasciitis, it’s important to find shoes that provide proper support and cushion. This can help reduce the amount of stress and prevent further inflammation on the foot. It’s also beneficial to avoid high heels, which can put additional strain on the tissue.
Shoe Styles to Avoid with Plantar Fasciitis
Plantar Fasciitis is often aggravated by shoes that don’t provide adequate support for the arch of the foot. If you’re suffering from plantar fasciitis, it’s important to choose shoes that will help to alleviate your pain, rather than exacerbate it. Here are some shoe styles to avoid if you have plantar fasciitis:
High heels: Wearing high heels can put excessive pressure on the heels and toes, which can aggravate plantar fasciitis.
Pointed-toe shoes: Shoes with pointed toes can squeeze the toes together and cause discomfort. Choose shoes with a more rounded toe instead.
Flat shoes: Shoes that are flat or have little arch support can also contribute to plantar fasciitis. Opt for shoes with proper arch support instead.
If you’re suffering from plantar fasciitis, it’s important to be mindful of the type of shoes you wear. Avoiding high heels, pointed-toe shoes, and flat shoes can help to alleviate your pain and keep your feet healthy.
Some of Our Favorite Shoes
Now that you know why it’s important to find the right shoes, let’s take a look at some of our favorites. These shoes are all designed to provide support and cushioning, and they’ve helped many of our patients find relief from plantar fasciitis.
Best Shoe for Plantar Fasciitis for Men
The No. 16 Sport Sprinter is one of our favorite shoes for plantar fasciitis for its clean and sporty design. This sneaker is perfect for those who want a casual style but still want the support they need from a good shoe. The upper is water-resistant and made from ripstop fabric, so it can withstand any adventure you take it on. The laces are also elastic, so you don’t have to worry about them coming undone while you’re on the go. Plus, the cushioned insole provides plenty of support and comfort for your feet, making this shoe a great choice for anyone with plantar fasciitis.
If you’re looking for a comfortable, versatile shoe to help you through your plantar fasciitis, look no further than the No. 44 Trail Walker. The breathable mesh and durable suede upper make this shoe perfect for any activity, from running errands to hiking trails. The cushioned insole and supportive arch provide the comfort and stability your feet need. Whether you’re dealing with plantar fasciitis or just looking for a comfortable, supportive shoe, the No. 44 Trail Walker is a great choice.
Best Shoe for Plantar Fasciitis for Women
No. 11 Sport Trainer is one of our favorite shoes for women dealing with plantar fasciitis. The twin gores and adjustable strap provide a comfortable and secure fit. Whether you’re running, jogging, or just walking around, this shoe will keep you feeling good all day long. Plus, the cool, modern style looks great with everything from jeans to shorts to workout clothes. So, if you’re looking for a versatile, stylish shoe that provides all-day comfort, be sure to check out No. 11 Sports Trainer. You won’t be disappointed.